Stand Strong is a dynamic platform that transforms health and fitness into an enjoyable and accessible journey. Through interactive mobile-first experiences, we empower individuals to take charge of their well-being by meeting them where they are and offering the necessary tools, community, and support.

Prospective users can download the app from the Apple app store, Google Play, or via invite link. After downloading the app users can create an account and follow tutorial steps for set up. After your account is completed join a challenge and start standing!

Stand Strong is a non-profit app that is dedicated to not only providing simple ways to practice healthy work habits, but also encourage charity to help current societal issues. Moreover, the Stand Strong app is a gateway to starting a health and fitness journey that can extend outside the workplace with fitness information and blogs on our website.

Yes, Stand Strong is inclusive and adaptable, making it perfect for users at any fitness level. The program offers straightforward activities like standing and light movements, which can be easily adjusted to fit individual capabilities and preferences. Whether you’re new to fitness or an experienced enthusiast, Stand Strong provides a manageable and effective way to enhance your daily routine.

Stand Strong offers a variety of programs and challenges designed to promote healthy habits and workplace wellness. These include daily standing goals, periodic physical activity reminders, and customizable challenges that encourage participants to stay active throughout the day. The program also features collaborative challenges that foster team engagement and motivation, helping to create a supportive community focused on well-being.